BOOK

Title: 'Healing Nourishments'

Includes: composition, physiological effects, recipes, etc.

On request, you can download electronic guide books

A complete guide to the preparation of Healing foods, physiological effects of foods, recipes, etc.

View content list.

Content list:
- Foreword - Why a plant-based diet - It's good to know the following! - Foods to avoid. - About white flour - About sugar, sweetening - Milk and dairy products - About meat - The effects of constipation on the pH balance of the body - De-acidification methods to combat stomach acidity. - About salt - Food additives - General information. What, when and with what to eat. - About fasting diets
More... - Breuss cure (a cure that kills cancer cells) - Lemon cure (the quickest treatment for an acidified body) - Instead of recipes - To prepare "HEALING RECIPES", these are worth keeping + spice mix recipes - What kitchen tools do you need? - How to make "HEALING MEALS" with natural ingredients - What can be substituted with what? - For recipes, tips, advice, general knowledge about grains edit! - Bakery products (bread, rolls, gyros, pizza dough... recipes) - Cereals (general information, recipes, tips) - How to prepare a brown rice side dish - How to prepare a bargain basket - Preparing a millet round - How to make a rye garnish - Preparing oat rounds - Preparing buckwheat groats - Preparing a spelt round - Making sauces, gravies, vegetable curd, vegetable sour cream, sauces, pâtés, soups, cream soups, stews, thickening - Making cream soups - Making pâtés - Preparing starters - Making stews, casseroles - Preparing cereals, flatbreads, meatballs (recipes) - About cakes (recipes) - Stuffed dishes (pizza, gyros, hamburgers, brasserie, stuffed cabbage, sauerkraut) - Food recipes (some recipes for dishes that we like to eat) - If all this is so simple and true, why is it not present today? - Freedom of the press - The doctor who would have cooperated if... - Public catering and our drinking water - Our children, my family? How? - The impact of food on consciousness - Opinions - References - FAQ (frequently asked questions) - Afterword. - Look at the physical and mental effects of physical substances! - Let's start with the food of the future! Organic sprouts: alfalfa (alpha alpha), cassava, mustard, sunflower, red cabbage, broccoli, red clover, radish, red onion, wheat germ, mustard seed kernel, wheatgrass juice - Cereals: wheat, spelt, rye, barley, oats, brown rice, millet, buckwheat, sesame seeds, linseed - Cold-pressed oils, dill, parsley, sesame, sunflower, pumpkin seed, fenugreek, wheat germ, edible and salad oils - Herbs, bay leaves, basil, juniper berries, peppercorns, cinnamon, garlic, ginger, thyme, dill, coriander, cumin, turmeric, marjoram, parsley, rosemary, allspice cloves, tarragon, celery, anti-fermenting spices, cereal spices - Suggested teas: nettle, rosehip, fennel, liquorice, fennel, blackcurrant leaf, white willow, ginseng, mint, chamomile, St. John's wort, blends of herbs - Some amino acids, tryptophan, phenylalanine, lysine, arginine, glutamine and glutamic acid, cysteine and cystine, methionine, glycine, tyrosine folic acid, inositol, vitamin K, P, PASB, T, U - Minerals: calcium, chlorine, chromium, cobalt, copper, fluorine, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, sodium, sulphur, zinc, water - How our emotions are formed from physical substances - Relieving stress, supporting the nervous system

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Back cover of the BOOK
No doubt you are holding in your hands a book that can radically change the lives of all those people, who puts its contents into practice. The author, not a scientist, not a doctor... When asked who he is, he just smiles and says: "Me? "just1fool" Let no one be fooled by his unpretentious manner, or by the fact that he is not very well educated. This is the writer's testimony: "Who cares if they don't believe what they find here!? A man is free and believes what he wants,
More... and lives it both individually and socially. When the time comes, he has suffered enough and will be able to see through the lies, he will realize that the truth of something does not depend on who you hear it from, but on who you hear it from, but how much of it he believes, for there is nothing in the world that is not built up by faith." He uses extremely serious words when he says: "Mothers kill their children, their loved ones, without knowing it, just with what they put on the table for food." This book is a compilation of the preparation of physical foods to nourish the human body and spirit, and their effects, broken down into the smallest possible elements, so that man can understand what he has to do, to achieve health, peace and tranquillity. Everything in this book is very useful information for those who aim at health, peace, love... a better world. Truly a "BIBLE". That is why I consider this health important. Disease: weakness, malaise, restlessness, tension, irritability, impatience, hopelessness, violence, fear, destruction Sickness = destructiveness Health: strength, well-being, calm, patience, cheerfulness, understanding, devotion, peace, love... Health = constructive influence

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